These grilled chops will go down a treat with the accompanying rice & peas. You can also serve them with seasoned broad beans and/or boiled sweet potato chunks.

Serves 2
Preparation & cooking time: 25 minutes

2 pork chops
salt & pepper
half tsp English mustard
2 cups white rice
1 cup frozen peas

Estimated Nutritional info:

Per 100g
Calories: 480
Fat: 21g
Sat fat: 8g
Cholesterol: 60
Sugars: 5g
Carbs: 45g

GI Value: Medium
