This old favourite can be served with assorted vegetables. The onions can be fried until caramelised - if you like them sweet just add a teaspoon of sugar and a little water during the frying.

Serves: 4
Preparation & cooking time

Olive oil
450g liver (lamb's or calf's liver)
1 tsp thyme (fresh, chopped)
1 tsp sage (fresh, chopped)
black pepper
salt

2 onions (sliced)

Estimated Nutritional info:

Per 100g
Calories: 180
Fat: 7g
Sat fat: 2g
Cholesterol: 430
Sugars: 0g
Carbs: 22g

GI Value: Medium
